Lemon verbena essential oil

Latin Name: Cymbopogon CitratusPart of the plant used: leavesSource: GuatamalaExtraction method: steam distillationLemongrass essential oil is extracted from Cymbopogon citratus, also known as 'oil herb', from fresh or partially dried leaves by steam distillation. This oil is said to fight fatigue and help refresh the tired body and mind. It's also a nice way to keep a pet free of fleas and ticks. Lemongrass contains citral which provides the main flavor in the lemon peel. Lemongrass oil is believed to relieve jet lag, headaches, nervous exhaustion, and stress. It increases the parasympathetic nervous system, for a faster recovery from a disease and stimulates glandular secretions. It helps tone muscles and tissues, therefore, relieving muscle soreness. It is useful for treating sore throat, laryngitis, and fever, and helps stop the spread of infection. It helps with colitis, indigestion and gastroenteritis. Cleanses oily skin and reduces excessive perspiration. However, it can irritate the skin, so care should be taken when using it on the skin. Avoid use during pregnancy. Lemongrass is a perennial aromatic herb that used to grow in India, where it is known as choomana poolu. It is also known as Indian Verbena or Indian Melissa oil and is used in Ayurveda, the ancient traditional art of healing, to help reduce fever and treat infectious diseases; therefore, it is also called 'fevergrass'.